Body Why Hydration is Critical Today It is no mystery that we are experiencing some of the hottest weather to date.…Pat GibsonJuly 17, 2024
Body Sinus Trigger Points There is nothing quite like the beauty that comes with spring in Atlanta. However, along…Pat GibsonApril 14, 2022
BodyMind Pain and Your Brain Chronic pain can influence every aspect of your life. It will dictate what you are…Pat GibsonJanuary 4, 2022
BodySpirit Fall Allergies It’s that wonderful time of year again when we start to feel a little chill…Pat GibsonOctober 14, 2021
BodyMindSpirit COVID Reentry It has been a very long and arduous journey that we have all been on…Pat GibsonJuly 28, 2021
BodyMind Adjusting For Success It's getting close to that time of year again when all the new years intentions…Pat GibsonFebruary 11, 2020
BodySpirit Exercises, Aging and Your Brain It was long believed that the brain you got was the one that you had…Pat GibsonJanuary 2, 2020
Body CBD Products: Yeah or Nay? CBD products are taking the country by storm. They have been promoted to aid in…Pat GibsonOctober 1, 2019
BodySpirit Are You In The Blue Zone? Before you even think of going there this is not an article on political discourse…Pat GibsonAugust 12, 2019
BodySpirit Is Sitting The New Smoking? We are a nation of sitters. Whether we are at work, commuting in our cars,…Pat GibsonApril 17, 2019